e Pro Bowl and selected second-team

PITTSBURGH -- The Pittsburgh Steelers released linebacker LaMarr Woodley on Tuesday, with a post-June 1 designation to save money under the salary cap and signed free agent safety Mike Mitchell from the Carolina Panthers. Jerseys From China Authentic . Mitchell first announced on Twitter that he has signed with the Steelers and his agent Brian Hamilton confirmed the signing to The Associated Press. Financial terms were not released. The Steelers have not announced the addition of Mitchell. "First I have to thank God for this blessing and Mr. Rooney and the Steelers organization for such a great opportunity!" Mitchell wrote on Twitter. Mitchell started 14 games last season for the Carolina Panthers and had 66 tackles, four interceptions, 3.5 sacks and two forced fumbles for the leagues second-ranked defence. Mitchell came to Carolina after four seasons with the Oakland Raiders, mostly in a reserve role. The 6-foot, 210-pound Mitchell brought an attitude to the Carolina defence, regularly collecting personal fouls and league-imposed fines for late hits. By releasing Woodley with a post-June 1 designation, the Steelers free up about $8 million in salary cap space in 2014. The money saved will likely go toward signing the teams selections in the NFL draft in May. Woodley will, however, count $8.5 million against the teams cap number in 2015. Selected by the Steelers in the second round (46th overall) of the 2007 draft out of Michigan, Woodley signed a six-year, $61.5 million contract in 2011, but has struggled to remain healthy. He missed at least three games in each of the last three seasons as hamstring and other lower body issues kept him sidelined for long stretches. The turning point came in a 25-17 win over New England on Oct. 30, 2011. Woodley sacked Tom Brady twice in that game, but also left with a strained hamstring. He had nine sacks at the time of the injury, played in two games the rest of the way and could never seem to rediscover the productivity that made Woodley and James Harrison one of the most feared outside linebacker combinations in the league. Woodley, 29, failed to get a sack after Oct. 20 last year and ended the season on injured reserve. While Woodley sat with calf problems, Jason Worilds thrived. He led Pittsburgh with eight sacks and the Steelers made the fifth-year linebacker their transition player. Woodley started 81 of 94 games during the regular season as well as seven of eight post-season games in his seven years with Pittsburgh. He made the Pro Bowl and selected second-team All-Pro by The Associated Press in 2009. Wholesale China Jerseys .com) - The St. Cheap NFL Jerseys . The veteran fighter will be squaring off with Henderson in a five-round lightweight bout as part of another network televised card at the United Center on Saturday night. FLOWERY BRANCH, Ga. -- Matt Ryan needed one of the best games of his career to lead the Falcons and their depleted offence out of their three-game losing streak last week. Its looking like Ryan will have more help in Sundays game at Arizona. Running back Steven Jackson, who has missed four straight games with a hamstring injury, practiced Wednesday and said he feels ready to "give it a go." Left tackle Sam Baker, who has missed the last two games with a knee injury, also was in full pads. The Falcons are still awaiting receiver Roddy Whites return from hamstring and ankle injuries. Ryan completed 20 of 26 passes with three touchdown passes and no interceptions in last weeks 31-23 win over Tampa Bay. His 148.4 passer rating was the highest of his career and the top rating of any NFL quarterback this season. The bad news was the offence lacked balance with only 18 yards rushing. A healthy Jackson would be a much-needed boost for an offence that lost receiver Julio Jones for the season earlier this month. "Its going to be a big thing for us," Ryan said. "Hes a great player." Jackson has been held out since pulling the hamstring in the second game of the season against the Rams, his former team. It has been a slow recovery for Jackson. Jackson said it hasnt been easy to sit out the four games and wait five weeks, including the teams bye week, to be cleared for practice. "Ive seen the doctor more times than Id like to and finally he and I are on the same page," Jackson said. "I feel encouraged enough in the progress Ive made to give it a go." Jacksons plan was to start slowly on Wednesday, the first practice of the week, and build up to Sundays game. "I dont think any time after Week 1 youre 100 per cent, but I think Im feeling to this point good enough to give it a go and be out there and be effective like day one," he said, adding his left "feels a lot better. "Once again I will be very aware I still have some days to heal and Ill be there on Sunday." Coach Mike Smith said he checked in with Jackson twice during the practice. "I had an opportunity to ask him a couple of times in practice and itt seemed like it was going well," Smith said, adding the next test will be how Jacksons hamstring responds on Thursday. Cheap NFL Jerseys China. "Hopefully hell get more reps tomorrow and increase it as the week goes on," Smith said. Jackson said the recovery has been frustrating. "What makes a hamstring so difficult is youre actually able to run but once you hit top gear, thats when you feel it," he said. "Walking around, I feel no issue. Jogging, I feel no issue. But when its time for me to make runs and cuts that I need to do, thats what makes a hamstring difficult." The Falcons continued to miss Jackson even when winning last week. With Jacquizz Rodgers and Jason Snelling sharing the carries, Atlanta couldnt move the ball on the ground. Rodgers caught two touchdown passes. The Falcons rank 30th in the league with their average of 68.3 yards rushing per game. Jackson said he didnt feel rushed by the team to return and boost the running game. "Overall the team hasnt been where we want it to be in the running game, but I feel no added pressure," he said. "The organization and the training staff have been more than willing to work with me to make sure that Im 100 per cent." Jackson, 30, signed a three-year, $12 million deal with Atlanta after posting eight straight seasons with more than 1,000 yards rushing at St. Louis. Jackson has been durable through his career. He missed only two starts the last four seasons. "Coming into this season, I definitely didnt want to miss any games," Jackson said. "I take great pride in being a workhorse." Jacksons last game was Sept. 15, so hell be well-rested. "Oh man, I feel fresh," he said. "Im still hungry as ever. ... Maybe I can be a difference-maker." NOTES: White, Snelling (ankle) and LB Stephen Nicholas (thigh) did not practice. Jackson, Baker, CB Robert Alford (ankle), TE Chase Coffman (knee), LB Akeem Dent (ankle) and DT Corey Peters (shoulder) were listed as limited by the team. ... Practice began on the outdoor fields but moved to the teams indoor facility due to heavy winds. "Got to have completions," Smith said. Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Authentic Wholesale Jerseys China Cheap NFL Jerseys China NFL Cheap Jerseys Cheap NFL Jerseys ' ' '


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