at I use my legs for and thats what Im goin

Fortress Old Trafford proved a happy hunting ground for England once more as they demolished Pakistan by 330 runs to level the four-match series. Jerian Grant Jersey . We already knew England would come back hard after losing at Lords, so what did we learn in Manchester?Bumbles Brassica Hes a man of the people, is Bumble, but that didnt stop Nasser Hussain and Mike Atherton giving David Lloyd a right good ribbing for his attire and, er, holiday home when they stumbled across a rather glowing newspaper article on the lad. Nasser and Atherton give Lord Bumble a good ribbing Ill be honest, Ive never seen Bumble in a three-piece tweed suit either but Im pretty sure he wears the label of a legendary commentator well. The carefully ordered homestead pictured in the newspaper photograph was swiftly undermined by the chaos Bumble brought to the third man seat as he struggled to deal with a rogue cable, holding it aloft for all to see. David Lloyd offers some gardening tips for the summer His knowledge of Brassica is of the highest order, however, as he demonstrated during our Saturday Debate. If you want a few tips for your allotment, Bumbles still your man…How to nullify YasirEngland fought back like cornered Lions - the gulf between the teams quite staggering in terms of runs scored for wickets lost (762-9 plays 432-20). Most tellingly, Alastair Cook and Joe Root neutralised the leading Test bowler in the world - Yasir Shah returning 1-266 after having England in all sorts at HQ to grab 10-for. Shane Warne was in The Zone to look back at Yasir Shahs display True, there wasnt much in the pitch for the leggie on day one but with expectation high he bowled a fraction too quick, enabling Englands batsmen to pick off his flatter trajectory on the back foot. Without a total on the board behind him - this was the first time England have batted first against Yasir in a Test - the spinner lost patience surprisingly quickly and well find out in the two-day friendly against Worcestershire at the end of the week if a fourth morning pep talk from Shane Warne perks him up.Roots a quick learnerPoor shot selection was one of the criticisms levelled against Englands batters after the Lords loss and while James Vince, caught on the drive again, didnt learn from previous mistakes Root did - adapting his game to astonishing effect to become the first Englishman to score a Test double century at Old Trafford since Ken Barrington in 1964. Watch the best bits from Joe Roots double century Top of the improvement list was the way he eliminated risk, even if that meant scoring at a slower rate on day one. The slog-sweep was kept firmly in the locker in favour of playing much straighter - in particular against Yasir - yet England still ticked over at a decent Test match tempo and Roots reward was a first hundred since Johannesburg in January, the frustration of failing to turn three subsequent fifties into three figures eased if not erased. Wardy catches up with Joe after his career-best 254 The ruthlessness of his second innings strokeplay had Pakistan on the run to an almost embarrassing extent and when added to five catches and a bonus wicket, made it a pretty perfect Test.Follow-on follow-upThere was a lot of time left in the game and we didnt have a tee-time on the fifth day at 10 oclock, quipped a cheeky Trevor Bayliss, answering yet another question on why England chose not to enforce the follow-on despite securing a 391-run first-innings cushion. The follow-on - or lack of it - stirred plenty of debate In the final analysis, it mattered not a jot that England batted again - indeed it allowed Cook and Root to fill their boots to the brim. Beefy observed, there are many ways to skin a cat and yet it escaped no-ones attention that Mickey Arthur was a rare voice of support for the decision, which in itself should say something.  England assistant coach Paul Farbrace explains the decision Paul Farbrace stated England simply wanted to bat while the wicket was still good but you cant help feel that the impact a high-intensity schedule has on seam bowlers played its part in the decision, particularly given the hardness of the Old Trafford pitch, with injuries the last thing on Englands wish-list…Choked for Stokes…but an injury there was nonetheless, Ben Stokes sustaining a calf strain while bowling on the fourth afternoon. You have to feel for the lad, having just returned from knee surgery, which itself came on top of that shoulder problem sustained over the winter when he dived and did himself a mischief. With Chris Woakes in such prime form with the ball and having to bat all the way down at nine (when not required to be one of the most highly-qualified night-watchman in English Test history), its a setback England can perhaps afford but that doesnt make it any less jarring. Watch the moment Stokes sustained his calf injury The dressing room door must still be vibrating after feeling the force of Stokes dismay. Maybe, though, just maybe should Stokes be ruled out for the next Test this is a chance for England to mix things up a little bit and if Adil Rashid is still to be banished to the sidelines, what price an eagerly-awaited return for that Ashes-winner Mark Wood?Watch day one of the third Test between England and Pakistan live on Sky Sports 2 from 10am on Wednesday, August 3. Also See: England level series Scorecard Cook praises character Setback for Stokes Michael Jordan Bulls Jersey . - Connor Brown and Dane Fox both scored in regulation and in the shootout, as the Erie Otters extended their win streak to 10 games by defeating the London Knights 4-3 on Saturday in Ontario Hockey League action. John Paxson Jersey .Y. - Lou Williams scored 21 points and the Toronto Raptors beat New York 81-76 on Monday night in the Knicks preseason home opener. PITTSBURGH -- Jeff Locke spent a lot of time with A.J. Burnett last year, and then faced his mentor in a pitching matchup in Pittsburgh. Locke got the best of Burnett on Sunday in Pittsburghs 6-2 victory that finished off a three-game sweep of the Philadelphia Phillies. "It didnt even feel like we were playing a Major League Baseball game," Locke said. "We spoke really briefly before we got in the bullpen, just told each other to have fun today, go get em. Pound down." Locke gave up just three hits and a walk in eight innings, and the Pirates completed their first sweep of the season. Pittsburgh had failed to finish a sweep in eight previous tries this season. Philadelphia was swept for the eighth time. "I didnt know we didnt have a sweep all season," Locke said. "It feels good, especially a team like those guys over there. Especially when (Marlon) Byrd and A.J. come back again." The Pirates (47-41) moved a season-high six games over .500, while the Phillies (37-51) fell a season-high 14 games below .500. Locke (2-1) gave up two runs -- one earned -- and struck out four. He has made six straight quality starts since being recalled from Triple-A Indianapolis on June 8. The left-hander worked mostly off of his fastball and changeup in an outing his manager Clint Hurdle called "fantastic." Byrd gave the Phillies a 1-0 lead in the first inning with a single to left. Jimmy Rollins scored an unearned run from second after he reached base on a throwing error by third baseman Pedro Alvarez. Alvarez leads the major leagues with 18 errors this season. Pittsburgh responded in its half of the inning with two runs to erase Philadelphias early lead. Andrew McCutchen beat out a ground ball to shortstop with two outs after Burnett struck out the Pirates first two hitters. Neil Walker followed with a single. Against his former batterymate, Pirates catcher Russell Martin hit a two-run double to right-centre for a 2-1 advantage that wouldnt have been possible without McCutchens hustle. "Thats my game," McCutchen said. "I go up, hit a ball on the ground, and I have an opportunity to do something with it. Thats what I use my legs for and thats what Im going to always be like." The Pirates added another run in the third when Josh Harrison led off with a triple that spllit the gap in right-centre. Rajon Rondo Jersey. Harrison tagged from third on a shallow fly ball from Walker to centre fielder Ben Revere and scored as Reveres throw came in offline. Burnett (5-8) gave up three runs and five hits, walked two and struck out seven in seven innings in his return to Pittsburgh. The Pirates played a "Thank You A.J." video on the scoreboard when Burnett took the mound in the first inning "The video caught me by surprise," Burnett said. "I dont know what to say about it. It was very moving. It was very unexpected." Byrd hit his 18th home run in the seventh inning to draw Philadelphia within 3-2. Locke threw Byrd a changeup low and inside, which Byrd sent over the fence in left field. "He got me," Locke said. "I got ahead of him, threw a changeup, and boom, he hit it. I knew it was a home run." For Hurdle, it was only a matter of time until Byrd would damage the Pirates. "Byrds a good hitter," Hurdle said. "We played with the tigers tail earlier in the series because he had a lot of at-bats with runners in scoring position that we were able to navigate through and around." Byrd finished 2 for 4 with two RBI. "Hes been very steady for us," Phillies manager Ryne Sandberg said. "An everyday grinder who forces the chips in. Hes been one of our consistent bats." Harrison scored again in the eighth on a RBI triple by McCutchen, who was awarded third base because of fan interference following a crew chief review initiated by home plate umpire Dale Scott. Philadelphia reliever Justin De Fratus elevated an 81 mph slider over the plate that McCutchen hammered to the opposite field. "I thought it had a chance," McCutchen said. "But like Ive said plenty of times, you just never know what the ballpark is. Some days itll go, some days it wont." McCutchen then scored on a single by Starling Marte, and Jordy Mercer drove in another run with a sacrifice fly. NOTES: Pittsburgh RHP Charlie Morton (5-9, 3.30 ERA) will oppose St. Louis RHP Adam Wainwright (1-4, 1.89 ERA) on Monday when the teams begin a three-game series at Busch Stadium. ... Philadelphia LHP Cole Hamels (2-5, 2.98 ERA) will face Milwaukee RHP Marco Estrada (7-5, 4.94 ERA) as the Phillies continue their road trip on Monday. Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Authentic Wholesale Jerseys China Cheap NFL Jerseys China NFL Cheap Jerseys Cheap NFL Jerseys ' ' '


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